Diploma in Fitness and Health Promotion ● canfitpro PTS ● Darby Training Systems level 1 ● Trigger Point Performance Therapy Level 1 & 2 ● Agatsu Kettlebell Instructor level 1 ● Nike SPARQ Certified Trainer
Jamie Monette has always been passionate about fitness, coming from an athletic background in Junior Hockey. This background allowed Jamie to see the benefit of hard work, dedication, and exercise in overall sport performance. Jamie has worked with GoodLife Fitness for over nine years, moving from Personal Training to Management.
During his time as a Personal Trainer and Fitness Manager, Jamie was nominated for two Personal Trainer of the Year awards, along with a Fitness Manager of Excellence award. When working with clients and personal training, Jamie knows that teaching is constant. Whether it’s instructing a new movement, proper form, or program design, the fitness industry is constantly evolving. There’s always something new, exciting, and ongoing happening!