Bachelor of Kinesiology with Honours ● canfitpro PTS ● Poliquin PICP Level 1 & 2 ● Poliquin BioSignature Modulation Practitioner ● Poliquin Fascial Abrasion Tool ● Precision Nutrition Level 1 ● TRX Suspension Trainer ● KBell Academy certified ● Kettlebell Level 1 ● Eric Cressey Functional Stability Training
Chris Stapylton’s passion for fitness and teaching stems from competitive sports and previous health issues of his own, being diagnosed with epilepsy at a young age. As an adult, Chris took control of his health and wellness, and was able to stop taking medications through a commitment to exercise, good sleeping habits, and nutrition. He strives to teach others the power that exercise and nutrition can have on their well-being, giving them the control to live the life they want.
When he stopped playing sports, Chris had many common sports injuries, and realized through education that through proper training, these injuries were preventable. Chris wanted to teach parents and young athletes that these injuries are not just a part of sports, but are caused by over-training. He began educating trainers in order to spread this message to a wider audience. He believes that this knowledge will help provide options to people who want to be healthy without medication, and reduce preventable sports-related injuries.